Expert insight by: Brad Fishbein, Licensed Mold Assessor
Updated April 6, 2025
Vinegar is a staple in most homes — whether you're using it for salad dressing or cleaning cloudy glassware. But here’s the real question:
Can vinegar actually kill mold, or is it just another DIY myth passed down like your grandma’s tip about putting onions in your socks when you’re sick?
Let’s break down the truth.
According to a 2014 study published in mBio by the American Society for Microbiology, vinegar’s active ingredient — acetic acid — can kill Mycobacterium tuberculosis, one of the toughest bacteria out there. If it can handle that, it has potential.
The typical bottle of white distilled vinegar in your kitchen is about 5%–6% acetic acid, which works by denaturing proteins and disrupting cell walls. That’s what gives vinegar its disinfecting edge.
✅ National Institutes of Health (NIH):
“Acetic acid has shown promise as an inexpensive and effective disinfectant, especially in resource-limited settings.”
— NIH, 2014
Yes, vinegar can kill mold — especially on non-porous surfaces like tile, glass, and metal. Its active ingredient, acetic acid, breaks down the mold structure and helps reduce growth.
However, vinegar is less effective on porous materials like wood, drywall, or carpet, where mold can grow deep below the surface.
🔎 According to the EPA, “Dead mold may still cause allergic reactions in some people. It is essential to remove mold, not just kill it.”
If you're unsure about the type of mold or how deep it goes, always consult a licensed professional.
If you still want to try vinegar for light surface mold, follow this method:
Dead mold is still allergenic. That means even if vinegar kills surface mold, you’re still at risk from the spores.
“Even dead mold may cause allergic reactions in some individuals.”
— CDC Mold FAQ
To truly solve a mold problem, you must remove the mold at the source, which often means cutting out affected materials like drywall or insulation.
If you find mold on porous surfaces like:
… vinegar won't be enough. You’ll need a licensed mold remediation specialist.
Check out our guide to professional mold removal for what to expect.
Vinegar is a great, affordable cleaner for:
It’s non-toxic, eco-friendly, and can help prevent mold from returning when used regularly on high-risk surfaces.
💡 Pro Tip: Use vinegar weekly in damp areas like bathrooms or laundry rooms to prevent mold from ever starting.
Vinegar can kill some types of mold on the surface, including early-stage black mold (Stachybotrys chartarum), but it does not penetrate porous materials or eliminate mycotoxins. For black mold inside drywall, insulation, or flooring, vinegar is not enough — you need professional mold remediation.
Let vinegar sit on the moldy surface for at least 30 minutes. This allows the acetic acid to break down the mold structure. Afterward, scrub the area, rinse it with warm water, and dry it thoroughly. Repeat the process if necessary.
No. Vinegar is only effective on hard surfaces. It does not kill airborne mold spores. For air treatment, use a HEPA air purifier and address the source of moisture causing the mold in the first place.
In many cases, yes. Vinegar is less toxic, doesn’t release harmful fumes, and can be more effective at preventing mold regrowth on non-porous surfaces. However, bleach may appear to remove stains better — but it doesn’t kill mold at the root, especially on porous materials.
Never mix vinegar with bleach or hydrogen peroxide — doing so can release toxic fumes. If you want a boosted formula, apply vinegar first, let it sit, then scrub the area with baking soda paste or a mold-specific product (just not at the same time).
While warm vinegar may slightly boost cleaning power, heating it can increase fumes and reduce safety. Room temperature white vinegar (5–6% acetic acid) is strong enough for most home cleaning needs.
👉 Learn more: What is black mold and how dangerous is it?
Meet the author: Brad Fishbein is an ACAC council-certified Microbial Investigator. In the fall of 2012, he became a Licensed Mold Assessor in the State of Florida through the Department of Business & Professional Regulation. Brad has helped homeowners with over 5,000 successfully completed Mold Inspections since 2009.